ماغنيزيوم-أوم - توت هادئ + إل-ثيانين للاسترخاء والنوم

The three types of magnesium in this powder really do feel different from the single-source supplements I've tried before. Been mixing it into my evening tea for about a week and I'm falling asleep noticeably faster without that groggy feeling the next morning.

I’ve been taking two scoops about 30 minutes before bed, and I’m actually falling asleep faster instead of lying there with my mind racing. The mix of the three magnesium forms plus L-theanine feels like it takes the edge off my stress without any grogginess the next morning.

The berry flavor is subtle enough that it doesn't taste like candy, and I've noticed I actually fall asleep within 20 minutes of taking it now. Three different magnesium forms plus the L-Theanine clearly makes a difference for my evening wind-down.