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After three months on these tablets, I've noticed my hair is definitely thicker and my nails aren't splitting anymore. The enzymatic breakdown really seems to make a difference since I feel the effects much faster than the powder I tried before.

I wasn’t sure about tablets versus powder, but these are easy to swallow and the enzymatic breakdown means no stomach upset for me.

Three tablets a day and I can already tell my joints feel less achy during morning runs. The enzymatic breakdown really seems to make a difference, as I notice results faster than with other forms I've tried.