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I've been taking this for a few weeks and noticed my energy feels more stable, likely from the copper gluconate ratio. The zinc l-methionine form is a nice touch since I eat a lot of high-fiber meals.

Finally a zinc supplement that actually makes sense with a meal. The fact that the L-Methionine form works even with high-fiber veggies is a game changer for my plant-based diet.

Glad I read the label closely on this one — the 15:1 zinc-to-copper ratio is exactly what I was looking for to keep things balanced. The L-Methionine form makes it easy to take with my plant-heavy meals without any stomach issues.